Self-Care Workbook

$7.00

✨ Welcome to Your Self-Care Workbook ✨

This workbook is designed to be a gentle, supportive guide you can move through at your own pace — no pressure, no perfection.

Inside, you’ll find:

💛 Thoughtful activities to help you define what self-care truly means for you
💛 Simple guidance on how to realistically weave self-care into your everyday life
💛 Weekly trackers to keep you gently accountable (without guilt)
💛 Curated lists of self-care ideas based on how much time you have — from 5 minutes to a full reset

This isn’t about doing more.
It’s about caring for yourself in ways that actually fit your life. ✨

✨ Welcome to Your Self-Care Workbook ✨

This workbook is designed to be a gentle, supportive guide you can move through at your own pace — no pressure, no perfection.

Inside, you’ll find:

💛 Thoughtful activities to help you define what self-care truly means for you
💛 Simple guidance on how to realistically weave self-care into your everyday life
💛 Weekly trackers to keep you gently accountable (without guilt)
💛 Curated lists of self-care ideas based on how much time you have — from 5 minutes to a full reset

This isn’t about doing more.
It’s about caring for yourself in ways that actually fit your life. ✨