Goal Setting

I have found that I am more fullfilled if I am always working towards at least 1 goal. This does not have to be a big/hard goal. It can be as simple as scheduling myself 10 minutes a day to read 1 chapter of a book! Of course, those that know me see that I often set Huge goals! Last year, I set a goal to run 12 half-marathons in 12 months (1 per month) and I DID IT! It was TOUGH, but it kept me motivated with my running AND further built my confidence! I highly encourage everyone to set goals! They can truly motivate, inspire, and elevate you! Give it a go!

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Adding Joy to your workweek

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